How can you unclog your nose

First things first, get any lingering mucus cleared by gently blowing your nose as needed. For longer-lasting relief try these 3 easy tips on clearing a stuffy nose, treating a cold, and a speedy recovery.

Always talk to your doctor if you have any questions or if symptoms get worse. Your first name and last initial will be displayed publicly to other users when you write a review or blog post ex. Registration permits you to participate in all areas of this site. By submitting your information above, you agree that the information you provide will be governed by our site's Privacy Policy. Looks like you have an existing account with us.

We have made some changes to our site and we need you to create a new password in order to login. Click send to recieve an email with instructions on how to create your new password. By clicking "Accept" below, you confirm that you have read, understand and accept our sites's Privacy Policy. How to Clear a Stuffy Nose. Cold sufferers should avoid irritants such as smoke and strong perfumes. Staying hydrated while treating a cold can help keep mucus thin and drain.

Home Remedies. This point is located directly between the eyebrows and in the area ascribed as the location of the third eye in some cultures. We can use it to treat any form of nasal blockage or runny nose, and because of its connection to the spirit in Chinese medicine, it also has a powerful effect on feelings of stress, anxiety and insomnia.

Again, place a medium pressure on this point for a minute, or until you feel your blocked nose easing up. Next up, here's everything you need to know about The Ordinary skincare brand. Thank you [email] for signing up. Please enter a valid email address.

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We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Wellness Fitness. By Amy Lawrenson. Amy Lawrenson. Amy Lawrenson was the Editorial Director for Byrdie UK and has worked as a freelance beauty and health journalist for over 13 years. Byrdie's Editorial Guidelines. Medically reviewed by Nicole Swiner, MD. She loves taking care of the family as a whole—from the cradle to the grave.

As a wife and mother of two, she uses real-life experiences to clearly communicate keys to better health and wellness for mind, body and spirit. She is the author of How to Avoid the Superwoman Complex. Fact checked by Cherisse Harris. Follow the instructions for these medications carefully.

You should also note that antihistamines might make you drowsy. Purchase Benadryl Allergy Ultratab tablets today. Nasal congestion, which many people refer to as a stuffy nose, is the result of inflammation of blood vessels in your sinuses. If you are experiencing symptoms of nasal congestion, there are a number of home remedies you can try. These include hot showers, warm compresses, and various OTC medications.

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How to Clear a Stuffy Nose. Medically reviewed by Deborah Weatherspoon, Ph. Use a humidifier. Take a shower. Stay hydrated. Use a saline spray.