How long is 26 miles




















Assuming you consistently kept up this pace for the entire 26 miles, you would finish in eight hours and 40 minutes. Very fit walkers who go 3. A near jogging pace of 4. A technical trail or hilly course, such as traipsing through the streets of San Francisco, will slow down your pace.

Your pace will also be affected by any load you carry, such as a heavy backpack when hiking. Overweight, unfit and older people tend to be slower as well.

Without the right gear and fuel, you'll be lucky to finish 26 miles in even 13 hours. She also holds a Bachelor of Science in dietetics and has extensive experience working as a health writer and health educator. Her articles are published on various health, nutrition and fitness websites. By Erin Coleman, R. Water and Carb Requirements Since walking 26 miles is a rather lengthy workout, be sure to drink plenty of water — and consume carbs — during your walking marathon. Of course, not everyone is walking at that average speed.

The American Council on Exercise ACE agrees with the 3 mph average walking speed, while calling 2 mph a "casual pace," 3. With these speeds in mind, here's how a mile-long walk might alternatively break down, in terms of time:. If you plan to walk a mile marathon, the importance of training can't be overstated. Fortunately, Walk the Walk Worldwide — a UK nonprofit that has been organizing walking marathons to raise money for breast cancer causes since — chimes in with a detailed training plan.

Here's the walking marathon calendar the organization recommends for the 12 weeks leading up to your full walking marathon, rotating walking days with relaxing or "other physical activity" days:.

The American Heart Association recommends about five minutes of light stretching of the inner thighs, calves, chest, hamstrings and hip flexors before walking. Palm touches, shoulder rolls, toe touches and wall pushes appear to be particularly beneficial. As you might expect, you're looking at a pretty significant calorie burn for a mile walk, according to the ACE's Physical Activity Calorie Counter.

Because your weight affects the number of calories you burn, body weight averages for U. According to the CDC, the average American man weighs With these weights in mind, ACE states that a man of average weight burns about 2, calories walking 26 miles, based on an estimated walking time of roughly 8.

For a pound woman at the same time and speed, that figure is 2, calories. Ramping up the speed not only reduces your time but also affects your calorie burn. At a brisk pace of 3. At 4 mph, it jumps to 2, or 2,, respectively. Power walking at 5 mph results in calorie burns of a little over 4, in the pound category and 3, in the pound category — that's more than one pound's worth of calorie burn in either case.

You know that even just a bit of daily walking provides a whole host of benefits for your general well-being, but what about the particular benefits of walking in a mile-marathon format? From weight loss to improved brain function, walking benefits your health in more than one way. If Einstein is correct, then there is neither space nore time, but space-time. So how many minutes is 26 miles should have an answer But it still seems to us mortals that there is crucial information not given in the question.

Are we talking about average time to complete a marathon? Are we driving a car at a certain rate of speed? A hike? Air or train travel? I don't feel like doing the calculations, but from a very whacky point of view, one might say that the number of minutes in 26 miles is the length of time that light in a vacuum needs to travel 26 miles. It will be a very tiny number. But I do like the idea in general.

It is about miles, taking roughly 2 hours and 26 minutes. If it takes 39 minutes to travel 2. It is 26 minutes at 30 miles per hour to travel 13 miles in a car.. It's about miles and 7 hours and 26 minutes by car.

Total Travel Estimates: Time: 5 hours 26 minutes Distance: At an average 60 mph: 11 hours, 26 minutes. Log in. Study now. See Answer.



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