When is nutrition week

If there was ever the time to focus on a healthy diet to maintain a healthy weight and support our immunity, this is surely it! This National Nutrition and Obesity Week NNOW , a range of South African health organisations have come together to collaborate with the Department of Health to highlight how essential good nutrition is when it comes to immunity.

This is the message that a coalition of health professionals, including the Department of Health, is highlighting in October during National Nutrition and Obesity Week 9 to 19 October. National Nutrition Week The importance of breakfast has long been a part of the prevailing wisdom, and the habit of eating breakfast has always been a marker of a healthy lifestyle. Studies show that 1 in 5 South African children skip breakfast. National Nutrition Week Clean and clear, refreshing and invigorating, we know instinctively that water is good for us.

Someone eats more calories than their body needs and leads to a malnourished condition. Maybe they are not eating nutritious food like fruits, vegetables, proteins, whole grains, etc.

Malnutrition especially in young children can lead to stunted growth, developmental delays, and more sickness due to poor immune function.

It is important that malnutrition is diagnosed in a timely manner. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.

Remember, food is our best medicine. Therefore, we can say that a balanced diet plays an important role in our life to be healthy and for that proper knowledge about nutrition is very necessary. So, to make people aware of healthy life and proper intake of diet National Nutrition Week is celebrated from 1 to 7 September every year.

World Environment Day. Important Days and Dates in September Are you worried or stressed? Click here for Expert Advice. Comment 0. It is said that an unhealthy diet increases the risk of many diet-related diseases. Delhi pollution: Supreme Court expresses concern over the very poor air quality, CJI suggests imposing a two-days lockdown. Due to heavy rains in Chennai, Southern Railways diverts various train routes in the Tada-Sullurupeta section of Chennai division.

Viral news: Troubled by buffalo, Madhya Pradesh farmer files police complaint. Residents worried as vegetables prices soar after incessant rainfall in Bengaluru. Latest health News Diabetes: Yoga exercises that can help manage blood sugar levels. World Diabetes Day Identifying symptoms of pre-diabetes - Way to nip the problem in the bud. No evidence that violent video games lead to real-life violence: Study.

Children's day Inculcating healthy eating habits in kids. Are you drinking too much alcohol?